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Training Log Archive: ȷames

In the 1 days ending Sep 23, 2020:

activity # timemileskm+mload
  Running (out of date)1 1:20:40 10.56(7:38) 17.0(4:45) 29028.2
  Total1 1:20:40 10.56(7:38) 17.0(4:45) 29028.2

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Wednesday Sep 23, 2020 #

2 PM

Running (out of date) 1:20:40 [3] 17.0 km (4:45 / km) +290m 4:22 / km
shoes: Asics GT 1000 8 (heavies)

Nice B&B with Fiona and Paul - slightly longer than planned oops.

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