Running (out of date)26:48 [3] 6.1 km (4:24 / km) +40m4:15 / km shoes: Brooks Adrenaline GTS 21 (heav
Late pootle, stars out on JGreen, chucked in some reckless strides on the way back. Nice to know I can touch 3:00s, but also not entirely sure what the benefit was. Hope I don't pay lol