Sprint-O race 16:00 [3] *** 2.8 km (5:43 / km) spiked:22/25c
JEC Sprint
Caught T at 3 going for a cheeky wall-inspection detour. Poor route to 5 plus stupid recovery, then alright until some shockers right at the end. I call dodgy controlling...
Forest-O race 32:41 [4] ** 5.7 km (5:44 / km) +20m5:38 / km spiked:16/17c
JIRCS relay, great race trying to hold off Ewan, missed one control and a couple poor route choices but I was never gonna beat him on the finish. Not sure it was that smart to run as everything is in pain but worth it to make up for yesterday.