Training Log Archive: ȷamesIn the 7 days ending May 22, 2017:
|
« | » |
| » now | |||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Forest-O 1:17:20 [3] 14.0 km (5:31 / km)
Running (out of date) 44:54 [4] 9.8 km (4:35 / km) +60m 4:27 / km
Running (out of date) intervals 23:45 [4] 6.3 km (3:46 / km)