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Training Log Archive: FJohnson

In the 1 days ending Aug 31, 2017:

activity # timemileskm+mload
  Road Cycling1 1:32:12 24.42(15.9/h) 39.3(25.6/h) 175276.6
  Total1 1:32:12 24.42(3:47) 39.3(2:21) 175276.6

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Th

Thursday Aug 31, 2017 #

2 PM

Road Cycling 1:32:12 [3] 39.3 km (25.6 kph) +175m
ahr:148 max:178

Did some sprints in it

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