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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FJohnson

In the 1 days ending Sep 2, 2017:

activity # timemileskm+mload
  Road Cycling1 1:51:39 31.35(16.8/h) 50.46(27.1/h) 214446.6
  Total1 1:51:39 31.35(3:34) 50.46(2:13) 214446.6

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Sa

Saturday Sep 2, 2017 #

12 PM

Road Cycling 1:51:39 [4] 50.46 km (27.1 kph) +214m
ahr:148 max:177

Got it this time was raining as well so a few slippy roads

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