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Training Log Archive: FJohnson

In the 1 days ending Nov 7, 2017:

activity # timemileskm+mload
  Football 1 25:0025.0
  Turbo1 25:00 6.88(16.5/h) 11.07(26.6/h)50.0
  Total2 50:00 6.88 11.0775.0

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Tu

Tuesday Nov 7, 2017 #

12 PM

Football 25:00 [1]
(injured)

Few short games
Almost a belter from half way, just over
5 PM

Turbo 25:00 [2] 11.07 km (26.6 kph)
ahr:126 max:152 (injured)

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