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Training Log Archive: FJohnson

In the 1 days ending Nov 13, 2017:

activity # timemileskm+mload
  Running1 15:58 1.37(11:41) 2.2(7:15) 1016.0
  Total1 15:58 1.37(11:41) 2.2(7:15) 1016.0

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Mo

Monday Nov 13, 2017 #

4 PM

Running 15:58 [1] 2.2 km (7:15 / km) +10m 7:06 / km
(injured) shoes: Brooks Aduro 3

Little jog walk half way from home

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