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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FJohnson

In the 1 days ending Feb 18, 2018:

activity # timemileskm+mload
  Turbo1 29:07 9.96(20.5/h) 16.03(33.0/h)58.2
  Total1 29:07 9.96(2:55) 16.03(1:49)58.2

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Su

Sunday Feb 18, 2018 #

5 PM

Turbo 29:07 [2] 16.03 km (33.0 kph)
ahr:144 max:161

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