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Training Log Archive: FJohnson

In the 1 days ending Feb 12, 2019:

activity # timemileskm+mload
  Turbo1 33:02 12.0(21.8/h) 19.31(35.1/h)99.1
  Total1 33:02 12.0(2:45) 19.31(1:43)99.1

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Tu

Tuesday Feb 12, 2019 #

5 PM

Turbo 33:02 [3] 19.31 km (35.1 kph)
ahr:151 max:172

Hr monitor gone to shite 165bpm for WU?!?!
But felt good

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