Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FJohnson

In the 1 days ending Feb 27, 2019:

activity # timemileskm+mload
  Running2 46:32 6.67(6:58) 10.74(4:20) 137139.6
  Total2 46:32 6.67(6:58) 10.74(4:20) 137139.6

«»
0:46
0:00
» now
We

Wednesday Feb 27, 2019 #

2 PM

Running 32:42 [3] 7.71 km (4:14 / km) +122m 3:56 / km
shoes: Brooks Aduro 3

Run to the river with the boys felt decent
3 PM

Running 13:50 [3] 3.03 km (4:34 / km) +15m 4:27 / km
shoes: Brooks Aduro 3

Joghome

« Earlier | Later »