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Training Log Archive: FJohnson

In the 1 days ending Mar 9, 2019:

activity # timemileskm+mload
  Running1 27:18 3.44(7:56) 5.54(4:56) 5881.9
  Total1 27:18 3.44(7:56) 5.54(4:56) 5881.9

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Sa

Saturday Mar 9, 2019 #

12 PM

Running 27:18 [3] 5.54 km (4:56 / km) +58m 4:41 / km
shoes: Brooks Aduro 3

Easy round trim trail
Managed to relatively hold the cold off.

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