Training Log Archive: FJohnsonIn the 1 days ending Mar 23, 2019:
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Saturday Mar 23, 2019 #
Event: Junior sprint selection race
2 PM
Running warm up/down 34:53 [2] 5.02 km (6:57 / km) +25m 6:47 / km
shoes: Brooks Aduro 3
WU and WD with Macmillan
3 PM
Orienteering race 15:50 [5] 3.69 km (4:17 / km) +21m 4:10 / km
shoes: Brooks Aduro 3
Lanny uni sprint
Top navigation and planning just died around 8 chest was killing me and so slowed me down:/
Top navigation and planning just died around 8 chest was killing me and so slowed me down:/