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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FJohnson

In the 1 days ending Mar 25, 2020:

activity # timemileskm+mload
  Road Cycling1 1:38:14 26.47(16.2/h) 42.6(26.0/h) 658294.7
  Total1 1:38:14 26.47(3:43) 42.6(2:18) 658294.7

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Wednesday Mar 25, 2020 #

1 PM

Road Cycling 1:38:14 [3] 42.6 km (26.0 kph) +658m
ahr:155 max:188

Headed up to the trough, good climbing day

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