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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FJohnson

In the 1 days ending Sep 20:

activity # timemileskm+m
  Cycling1 1:15:29 20.95(16.7/h) 33.72(26.8/h) 292
  Total1 1:15:29 20.95(3:36) 33.72(2:14) 292

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Su

Sunday Sep 20 #

1 PM

Cycling 1:15:29 [3] 33.72 km (26.8 kph) +292m
ahr:144 max:177

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