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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FJohnson

In the 1 days ending Sep 23, 2020:

activity # timemileskm+mload
  Running1 41:55 5.38(7:47) 8.66(4:50) 113125.8
  Total1 41:55 5.38(7:47) 8.66(4:50) 113125.8

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We

Wednesday Sep 23, 2020 #

3 PM

Running 41:55 [3] 8.66 km (4:50 / km) +113m 4:33 / km
ahr:157 max:173 shoes: Saucony Jazz 21

Autumn has entered the chat

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