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Training Log Archive: FJohnson

In the 1 days ending Oct 16, 2020:

activity # timemileskm+mload
  Road Cycling1 1:36:25 28.4(17.7/h) 45.71(28.4/h) 369289.3
  Total1 1:36:25 28.4(3:24) 45.71(2:07) 369289.3

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Fr

Friday Oct 16, 2020 #

1 PM

Road Cycling 1:36:25 [3] 45.71 km (28.4 kph) +369m
ahr:149 max:180

Finishing Wednesday’s session off

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