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Training Log Archive: FJohnson

In the 1 days ending Oct 28, 2020:

activity # timemileskm+m
  Running1 31:51 3.75(8:30) 6.03(5:17) 70
  Total1 31:51 3.75(8:30) 6.03(5:17) 70

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We

Wednesday Oct 28, 2020 #

3 PM

Running 31:51 [2] 6.03 km (5:17 / km) +70m 5:00 / km
ahr:158 max:170 shoes: Saucony Jazz 21

Easy round campus
Having an easy week cos I got a small cough but feel completely fine and it’s raining

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