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Training Log Archive: FJohnson

In the 1 days ending Jun 9, 2021:

activity # timemileskm+mload
  Running1 45:28 5.47(8:18) 8.81(5:10) 96136.4
  Total1 45:28 5.47(8:18) 8.81(5:10) 96136.4

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Wednesday Jun 9, 2021 #

12 PM

Running 45:28 [3] 8.81 km (5:10 / km) +96m 4:54 / km
ahr:148 max:162 shoes: 361s

Waking the legs
Oh and petition to have all exams online, just so much better.

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