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Training Log Archive: FJohnson

In the 7 days ending Mar 29:

activity # timemileskm+m
  Cycling5 8:29:44 135.97(16.0/h) 218.82(25.8/h) 2238
  Turbo2 1:03:53
  Total7 9:33:37 135.97 218.82 2238

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MoTuWeThFrSaSu

Sunday Mar 29 #

4 PM

Turbo 28:53 [3]
ahr:148 max:166

Saturday Mar 28 #

3 PM

Turbo 35:00 [3]
ahr:141 max:165

Probably the first of many lockdown turbo sessions

Friday Mar 27 #

1 PM

Cycling 1:37:48 [3] 45.77 km (28.1 kph) +273m
ahr:148 max:170

Windy today kinda feels like the last of the sun :(

Thursday Mar 26 #

1 PM

Cycling 1:33:09 [3] 36.12 km (23.3 kph) +283m
ahr:143 max:177

Easy flat one today weather still going strong

Wednesday Mar 25 #

1 PM

Cycling 1:38:14 [3] 42.6 km (26.0 kph) +658m
ahr:155 max:188

Headed up to the trough, good climbing day

Tuesday Mar 24 #

1 PM

Cycling 1:26:07 [3] 38.24 km (26.6 kph) +451m
ahr:156 max:182

Went south today nice saw around 5 cars. Swear this lockdown gonna do a world of good for the environment

Monday Mar 23 #

12 PM

Cycling 2:14:26 [3] 56.09 km (25.0 kph) +573m
ahr:158 max:183

Out towards Caton another class day man wow

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