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Training Log Archive: FJohnson

In the last 7 days:

activity # timemileskm+m
  Walking 4 2:05:00
  Running2 1:31:33 11.2(8:11) 18.02(5:05) 182
  Total6 3:36:33 11.2 18.02 182
  [1-5]2 1:31:33

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MoTuWeThFrSaSu

Sunday Jun 13 #

12 PM

Running 46:05 [3] 9.21 km (5:00 / km) +86m 4:47 / km
ahr:164 max:175 shoes: 361s

Exams done. Suns out. Back training. It’s coming home. What more could you ask for

Friday Jun 11 #

12 PM

Walking 30:00 [0]

Last exams tomorrow so will restart on Sunday

Thursday Jun 10 #

12 PM

Walking 30:00 [0]
(rest day)

Nice to have an easy week

Wednesday Jun 9 #

12 PM

Running 45:28 [3] 8.81 km (5:10 / km) +96m 4:54 / km
ahr:148 max:162 shoes: 361s

Waking the legs
Oh and petition to have all exams online, just so much better.

Tuesday Jun 8 #

12 PM

Walking 30:00 [0]
(rest day)

Post marketing, pre economics

Monday Jun 7 #

4 PM

Walking 35:00 [0]
(rest day)

Mid exam

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