Cross country warm up/down 12:45 [3] 1.42 mi (8:59 / mi)
shoes: adidas a3 Terrain
orienteering race 58:34 [4] *** 4.07 km (14:23 / km) +105m 12:45 / km
9c slept:6.5 weight:168lbs shoes: adidas a3 Terrain
Lac Philippe West
Short Advanced
70.7%
local championships - 3rd in age-group of 7
My control 5 was fastest of all 32 short advanced competitors and top 4 of all 50 advanced competitors.
orienteering (control p/u) 55:47 [3] *** 2.89 km (19:18 / km) +90m 16:42 / km
6c shoes: adidas a3 Terrain
controls 1, 6, 2, 5, 4 & 3 on long advanced
walking 2:00 [1] 0.2 km (10:00 / km)
shoes: adidas a3 Terrain