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Training Log Archive: boyle

In the 1 days ending Mar 6, 2007:

activity # timemileskm+m
  stairs1 28:50
  Total1 28:50

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Tu

Tuesday Mar 6, 2007 #

stairs 28:50 [2]
ahr:94

This morning's -42 windchill motivated me to reconsider the step machine even though only attained level 3 for 1:04, 2063 steps.

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