Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boyle

In the 1 days ending Mar 10, 2007:

activity # timemileskm+m
  snowshoe orienteering1 2:03:20 3.36(36:45) 5.4(22:50) 12911c
  Total1 2:03:20 3.36(36:45) 5.4(22:50) 12911c
averages - weight:160.1lbs

«»
2:03
0:00
» now
Sa

Saturday Mar 10, 2007 #

snowshoe orienteering (w/ TRX) 2:03:20 [3] *** 5.4 km (22:50 / km) +129m 20:24 / km
11c weight:160.1lbs shoes: Atlas Dual-Trac snowshoes

Cité des Jeunes (January 2007)

The knee deep snow broke Dual-Trac, as it broke late in the season one year ago. The snow depth was unexpected. 1025s would have provided better cut and tighter binding but then would have pulled up more snow with each stride.

bp 133/75 53bpm

« Earlier | Later »