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Training Log Archive: boyle

In the 1 days ending May 30, 2007:

activity # timemileskm+m
  Cross country1 1:24:05 7.91(10:38) 12.73(6:36) 117
  walking1 6:00 0.37(16:06) 0.6(10:00)
  Total1 1:30:05 8.28(10:53) 13.33(6:45) 117

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We

Wednesday May 30, 2007 #

Cross country 1:24:05 [3] 12.73 km (6:36 / km) +117m 6:19 / km
(injured) shoes: adidas Response Trail XII 0199

windchill -2
http://www.mapmyrun.com/run/canada/nf/dildo/446056...
This was guerila hiking.

walking 6:00 [1] 0.6 km (10:00 / km)
shoes: adidas Response Trail XII 0867

Penny returned home via YYT. We picked up the car and its new alternator.

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