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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boyle

In the 1 days ending Oct 1, 2007:

activity # timemileskm+m
  walking1 17:00 1.06(16:06) 1.7(10:00)
  basic1 13:00
  Total1 30:00 1.06 1.7

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Mo

Monday Oct 1, 2007 #

basic 13:00 [1]
(rest day)

walking 17:00 [1] 1.7 km (10:00 / km)
shoes: adidas Response TR 14

I'm breakin' in my new shoes.

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