Training Log Archive: boyleIn the 1 days ending Oct 23, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Oct 23, 2007 #
Running 30:25 [3] 4.46 km (6:49 / km)
shoes: adidas Response TR 14
The rain changed my plan for cycling. I spent 2.5 hours putting the NordicTrack C2400 together. A treadmill with a useless knee is a lot more dangerous than running outdoors.
basic 12:00 [1]