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Training Log Archive:
boyle
In the 1 days ending Jan 16, 2008:
activity
#
time
miles
km
+m
basic
1
13:00
Total
1
13:00
averages -
sleep:9.5
«
»
0:13
0:00
» now
We
Wednesday Jan 16, 2008
#
basic
13:00
[
1
]
slept:9.5
(rest day)
Because of the bruise on my eye, I may cancel plans for race efforts in Rochester on Sunday. I hope to fill the weekend with less strenuous adventures on the Rideau Trail.
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