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Training Log Archive: boyle

In the 1 days ending Jan 16, 2008:

activity # timemileskm+m
  basic1 13:00
  Total1 13:00
averages - sleep:9.5

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Wednesday Jan 16, 2008 #

basic 13:00 [1]
slept:9.5 (rest day)

Because of the bruise on my eye, I may cancel plans for race efforts in Rochester on Sunday. I hope to fill the weekend with less strenuous adventures on the Rideau Trail.

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