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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boyle

In the 1 days ending Feb 26, 2008:

activity # timemileskm+m
  walking1 31:15 1.75(17:54) 2.81(11:07) 310
  basic training1 12:00
  Total1 43:15 1.75 2.81 310
averages - sleep:9.2

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Tu

Tuesday Feb 26, 2008 #

walking 31:15 [3] 2.81 km (11:07 / km) +310m 7:10 / km
slept:9.2 shoes: adidas Response TR 14

basic training 12:00 [1]

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