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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boyle

In the 1 days ending Aug 30, 2008:

activity # timemileskm+m
  geocaching1 1:23:33 3.73(22:25) 6.0(13:56)
  basic training1 5:00
  Total1 1:28:33 3.73 6.0
averages - sleep:6.5

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Sa

Saturday Aug 30, 2008 #

geocaching 1:23:33 [3] 6.0 km (13:56 / km)
ahr:115 max:146 slept:6.5 shoes: adidas Response TR 14

H5GX & DNFs

basic training 5:00 [1]

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