Training Log Archive: boyleIn the 1 days ending May 18, 2010:
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Tuesday May 18, 2010 #
geocaching warm up/down 30:00 [2] 3.2 km (9:22 / km)
slept:6.5 shoes: Columbia Trail Meister IV
6 PM
orienteering race 14:43 [5] **** 1.32 km (11:09 / km)
12c shoes: Columbia Trail Meister IV
All Saints High School training session, map scale (and distances) differ from map, 1:4000. Contours only.
7 PM
orienteering race 16:38 [5] *** 1.43 km (11:38 / km)
12c shoes: Columbia Trail Meister IV
All Saints High School training session, map scale (and distances) differ from map, 1:4000. B.
I had a terrible time reading the map. Is my vision now that poor or were the details particularly small? At speed, I could not read the trails on the map.
Heat, not enough rest and no water may have been the impact on my speed.
I had a terrible time reading the map. Is my vision now that poor or were the details particularly small? At speed, I could not read the trails on the map.
Heat, not enough rest and no water may have been the impact on my speed.
Running race 9:57 [5] **** 1.6 km (6:13 / km)
shoes: Columbia Trail Meister IV
All Saints High School training session, map scale (and distances) differ from map, 1:4000. Trail run, it was nice to just run. However, I did fall off the line a few times and ran farther than I needed to.
orienteering race 12:54 [5] *** 1.32 km (9:46 / km)
12c shoes: Columbia Trail Meister IV
All Saints High School training session, map scale (and distances) differ from map, 1:4000. A. The same course was used earlier but now we had more than just contours to read.