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Training Log Archive: boyle

In the 1 days ending Jan 12, 2011:

activity # timemileskm+m
  Snowshoeing1 31:00 2.59(11:58) 4.17(7:26)
  canicross1 14:00 0.87(16:06) 1.4(10:00)
  Total1 45:00 3.46(13:00) 5.57(8:05)

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Wednesday Jan 12, 2011 #

canicross 7:00 [3] 0.7 km (10:00 / km)
shoes: Sorel Caribou

canicross 7:00 [3] 0.7 km (10:00 / km)
shoes: Sorel Caribou

Snowshoeing 31:00 [4] 4.17 km (7:26 / km)
shoes: Atlas 1025

Due to reduced snow cover, I only ran the field loop (four times). Two layers on the torso was too warm for -16 windchill (-7°).

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