Running 1:10:33 [3] 8.8 km (8:01 / km)
shoes: adidas Kanadia 4 TR
I intended to workout for 90 minutes but quit when I could no longer maintain pace - 12:59 12:50 12:48 12:49 12:31. I didn't have water, Humidex 27. I was frustrated with idiot who chose to do her tai chi in the track's inside lane but I shouldn't have let her win.