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Training Log Archive: boyle

In the 1 days ending Sep 28, 2016:

activity # timemileskm+m
  canicross1 23:00 1.3(17:38) 2.1(10:57)
  Total1 23:00 1.3(17:38) 2.1(10:57)

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Wednesday Sep 28, 2016 #

9 AM

canicross 23:00 intensity: (14:00 @1) + (9:00 @3) 2.1 km (10:57 / km)
shoes: NB MT610BR4

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