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Training Log Archive: boyle

In the 1 days ending Jun 19, 2017:

activity # timemileskm+m
  canicross1 26:00 1.3(19:56) 2.1(12:23)
  geocaching1 10:00 0.68(14:38) 1.1(9:05)
  basic1 2:00
  Total3 38:00 1.99 3.2

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Mo

Monday Jun 19, 2017 #

basic 2:00 [1]

9 AM

canicross 26:00 intensity: (19:00 @1) + (7:00 @3) 2.1 km (12:23 / km)
shoes: NewBalance MT610 v4 GryRed

humidex 26
2 PM

geocaching 10:00 [3] 1.1 km (9:05 / km)
shoes: NewBalance MT610 v4 GryRed

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