Training Log Archive: boyle

In the 1 days ending Aug 31, 2017:

activity

time

miles

Cross country

38:00

2.17

(17:28)

3.5

(10:51)

canicross

24:00

1.3

(18:24)

2.1

(11:26)

Total

1:02:00

3.48

(17:49)

5.6

(11:04)

1:02

0:00

10 AM

canicross 24:00 2.1 km (11:26 / km)
shoes: NewBalance MT610 v4 GryRed

Z had a bad limp for three days last week and I was not sure if we were ever getting back to Bruce Pit. The temperature helped, 13°.

2 PM

Cross country 38:00 [3] 3.5 km (10:51 / km)
shoes: NewBalance MT610 v4 GryRed

SMH, Rockhopper trail has really nasty footing.