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Training Log Archive: boyle

In the 1 days ending Feb 1, 2018:

activity # timemileskm+m
  canicross1 23:00 1.3(17:38) 2.1(10:57)
  Total1 23:00 1.3(17:38) 2.1(10:57)

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Th

Thursday Feb 1, 2018 #

8 AM

canicross 23:00 intensity: (6:00 @1) + (17:00 @3) 2.1 km (10:57 / km)
shoes: Wind River Yukon

I had hoped we would run on snow but the dangerous ice was still under the snow.

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