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Training Log Archive: boyle

In the 1 days ending Feb 14, 2018:

activity # timemileskm+m
  canicross1 26:00 1.3(19:56) 2.1(12:23)
  geocaching1 24:00 1.49(16:06) 2.4(10:00)
  Total2 50:00 2.8(17:53) 4.5(11:07)

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Wednesday Feb 14, 2018 #

3 PM

geocaching 24:00 [3] 2.4 km (10:00 / km)
shoes: Nike Air Zoom Vomero 10

WMFV65
5 PM

canicross 26:00 intensity: (14:00 @1) + (12:00 @3) 2.1 km (12:23 / km)
shoes: Wind River Yukon

Plus five degrees was too warm for Ziggy. I could not get him to drink on the trails but he did rest a long time in a snowbank after the circuit.

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