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Training Log Archive:
boyle
In the 1 days ending May 21, 2018:
activity
#
time
miles
km
+m
spin
1
40:00
6.84
(5:51)
11.0
(3:38)
Total
1
40:00
6.84
(5:51)
11.0
(3:38)
«
»
0:40
0:00
» now
Mo
Monday May 21, 2018
#
11 AM
spin
40:00
[
3
] 11.0 km (3:38 / km)
Right after tune-up and new tube, I had not expected a flat 10km from home. M came to the rescue. Z did Bruce Pit this morning.
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