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Training Log Archive: boyle

In the 1 days ending Feb 21, 2019:

activity # timemileskm+m
  canicross1 28:00 1.24(22:32) 2.0(14:00)
  Total1 28:00 1.24(22:32) 2.0(14:00)

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Th

Thursday Feb 21, 2019 #

9 AM

canicross 28:00 intensity: (19:00 @1) + (9:00 @3) 2.0 km (14:00 / km)
shoes: Wind River Yukon

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