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Training Log Archive: boyle

In the 1 days ending Mar 12, 2019:

activity # timemileskm+m
  Running2 1:24:00 5.22(16:06) 8.4(10:00)
  Total2 1:24:00 5.22(16:06) 8.4(10:00)

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Tu

Tuesday Mar 12, 2019 #

9 AM

Running 42:00 [3] 4.2 km (10:00 / km)
shoes: Nike Air Zoom Pegasus 33

Because my old Delorme GPSr is barely functional, the time includes all traffic stops. The route was covered with snow and ice but footing was relatively stable, windchill -15.
11 AM

Running 42:00 [3] 4.2 km (10:00 / km)
shoes: Nike Air Zoom Pegasus 33

I was expecting a longer break before returning to Dodge.

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