Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boyle

In the 1 days ending Mar 18, 2019:

activity # timemileskm+m
  canicross1 27:00 1.3(20:41) 2.1(12:51)
  geocaching1 19:00 0.87(21:50) 1.4(13:34)
  Total2 46:00 2.17(21:09) 3.5(13:09)

«»
0:46
0:00
» now
Mo

Monday Mar 18, 2019 #

10 AM

canicross 27:00 intensity: (15:00 @1) + (12:00 @3) 2.1 km (12:51 / km)
shoes: Wind River Yukon

It looks like I am now the opposite of the weekend warrior.
1 PM

geocaching 19:00 [3] 1.4 km (13:34 / km)
shoes: Nike Air Zoom Vomero 10

This was supposed to be a snowshoe outing until I went to lace up and found that my twine repair had failed.

« Earlier | Later »