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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boyle

In the 1 days ending Aug 13:

activity # timemileskm+m
  spin1 43:00 7.67(5:36) 12.35(3:29)
  Total1 43:00 7.67(5:36) 12.35(3:29)

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Tu

Tuesday Aug 13 #

11 AM

spin 43:00 [3] 12.35 km (3:29 / km)

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