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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boyle

In the 1 days ending Aug 15:

activity # timemileskm+m
  spin1 53:00 9.47(5:36) 15.24(3:29)
  Total1 53:00 9.47(5:36) 15.24(3:29)

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Th

Thursday Aug 15 #

3 PM

spin 53:00 [3] 15.24 km (3:29 / km)

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