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Training Log Archive: boyle

In the 1 days ending Sep 27, 2020:

activity # timemileskm+m
  Cross country1 58:00 2.28(25:26) 3.67(15:48)
  geocaching1 16:00 0.79(20:17) 1.27(12:36)
  Total2 1:14:00 3.07(24:06) 4.94(14:59)

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Su

Sunday Sep 27, 2020 #

2 PM

Cross country 58:00 intensity: (45:00 @1) + (13:00 @3) 3.67 km (15:48 / km)
shoes: Nike Air Zoom Wildhorse 5

7 PM

geocaching 16:00 intensity: (6:00 @1) + (10:00 @3) 1.27 km (12:36 / km)
shoes: Nike Air Zoom Vomero 14

SMH 27

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