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Training Log Archive:
boyle
In the 1 days ending Oct 12, 2020:
activity
#
time
miles
km
+m
spin
1
53:00
8.89
(5:58)
14.3
(3:42)
Total
1
53:00
8.89
(5:58)
14.3
(3:42)
«
»
0:53
0:00
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Mo
Monday Oct 12, 2020
#
2 PM
spin
53:00
[
3
] 14.3 km (3:42 / km)
Because of a flat on the van, I was stuck doing a ride rather than forest therapy.
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