Training Log Archive: boyleIn the 30 days ending Apr 30, 2014:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
orienteering (Carp Ridge) 1:30:43 [3] *** 4.8 km (18:54 / km)
13c shoes: Columbia Trail Meister
Note
orienteering race 2:10:01 [3] *** 6.0 km (21:40 / km)
23c shoes: New Balance MT610BG2
orienteering race (Kanata Centrum) 25:36 [5] *** 3.5 km (7:19 / km)
21c shoes: New Balance MT610BG2
Running 54:28 [3] 9.0 km (6:03 / km)
shoes: New Balance 410
Snowshoeing 17:00 [1] 1.3 km (13:05 / km)
shoes: Atlas Run snowshoes