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Training Log Archive: boyle

In the 31 days ending Oct 31, 2017:

activity

time

miles

geocaching

7:53:00

26.69

(17:43)

42.96

(11:01)

Running

2:28:30

9.38

(15:50)

15.09

(9:50)

canicross

56:00

2.42

(23:07)

3.9

(14:22)

Total

11:17:30

38.49

(17:36)

61.95

(10:56)

1:59

0:00

» now

Tuesday Oct 31, 2017 #

1 PM

canicross 28:00 [1] 2.0 km (14:00 / km)
shoes: NewBalance MT610CG4

After five weeks, Ziggy is still not ready for a full circle of Bruce Pit.

Saturday Oct 28, 2017 #

2 PM

geocaching 33:00 [3] 3.3 km (10:00 / km)
shoes: Nike Air Zoom Vomero 10

Bruce Pit time this morning was only 15 minutes.

Thursday Oct 26, 2017 #

1 PM

geocaching 30:00 [3] 3.0 km (10:00 / km)
shoes: Nike Air Zoom Vomero 10

GC66M0H

3 PM

canicross 28:00 [1] 1.9 km (14:44 / km)
shoes: NewBalance MT610 v4 GryRed

Ziggy barely made it to the far side and back but he did.

This entry reminds me to NOT purchase any more MT610s. Both shoes are already suffering toenail tearing.

Monday Oct 23, 2017 #

2 PM

Running 46:00 [3] 4.6 km (10:00 / km)
shoes: Nike Air Zoom Vomero 10

former Sandhill Road

Ziggy went 22 minutes at Bruce Pit this morning, at the pace of a hurting 64 year old. I guest that's about right.

Saturday Oct 21, 2017 #

4 PM

Running 47:00 [3] 4.75 km (9:54 / km)
shoes: Nike Air Zoom Vomero 10

Bruce Pit and Ziggy was another fail today but a bit less of a fail.

Wednesday Oct 18, 2017 #

3 PM

geocaching 26:00 [3] 2.6 km (10:00 / km)
shoes: NewBalance MT610 v4 GryRed

GC7CM3G

Three weeks to the day, Z is still limping.

Monday Oct 16, 2017 #

6 PM

Running 42:30 [3] 4.44 km (9:34 / km)
shoes: NewBalance MT610 v4 GryRed

This was my first actual run in the month of October.

Note from Saturday, hours after returning from the South March Highlands, I thought I should ask M to check me for ticks...three were on my skin. Next time, I check sooner.

Saturday Oct 14, 2017 #

2 PM

geocaching 1:59:00 [3] 9.63 km (12:21 / km)
shoes: Nike Air Zoom Vomero 10

I was actually just under 4 hours in the South March Highlands.

I tried Bruce Pit this morning, confirming that Ziggy is not yet ready, if he ever will be again.

Friday Oct 13, 2017 #

6 PM

geocaching 17:00 [3] 1.7 km (10:00 / km)
shoes: Nike Air Zoom Vomero 10

Thursday Oct 12, 2017 #

3 PM

geocaching 19:00 [3] 1.9 km (10:00 / km)
shoes: NewBalance MT610 v4 GryRed

Wednesday Oct 11, 2017 #

8 AM

geocaching 9:00 [3] 1.01 km (8:55 / km)
shoes: Nike Air Zoom Vomero 10

Monday Oct 9, 2017 #

11 AM

geocaching 1:00:00 [3] 5.25 km (11:26 / km)
shoes: Nike Air Zoom Vomero 10

This was actually 1h33 in the rain in the South March Highlands, GC6TVAC. Limping Ziggy now stands at the car door, wondering why we don't go anywhere.

Saturday Oct 7, 2017 #

2 PM

geocaching 1:23:00 [3] 6.87 km (12:05 / km)
shoes: Nike Air Zoom Vomero 10

With Ziggy too frail to get to Bruce Pit, I sure miss my forest therapy. I went for an adventure in the South March Highlands. Total time was 2h20, GC6TV9Z.

Thursday Oct 5, 2017 #

3 PM

Running 13:00 [3] 1.3 km (10:00 / km)
shoes: NewBalance MT610 v4 GryRed

Running in full gear from bus I came upon M & Z. He is still limping.

Wednesday Oct 4, 2017 #

2 PM

geocaching 45:00 [3] 4.5 km (10:00 / km)
shoes: Nike Air Zoom Vomero 10

Last Wednesday, Ziggy sprinted down the outdoor stairs after a squirrel and came up limping. A week later, he is still limping.

Monday Oct 2, 2017 #

2 PM

geocaching 32:00 [3] 3.2 km (10:00 / km)
shoes: Nike Air Zoom Vomero 10

GC7B68T

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