Training Log Archive: boyle
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | Running | 96 | 74:30:58 | 381.53 | (11:43) | 614.01 | (7:17) | 111 | | | | |
| | orienteering | 28 | 44:23:21 | 106.24 | (25:04) | 170.98 | (15:35) | 1403 | | 310c | | |
| | canicross | 49 | 18:07:14 | 67.97 | (16:00) | 109.39 | (9:56) | | | | | |
| | geocaching | 31 | 16:45:30 | 65.26 | (15:24) | 105.03 | (9:34) | | | | | |
| | Snowshoeing | 24 | 15:35:42 | 45.67 | (20:29) | 73.5 | (12:44) | | | | | |
| | spin | 7 | 11:16:44 | 105.79 | (6:24) | 170.25 | (3:58) | | | | | |
| | walking | 14 | 10:05:39 | 30.83 | (19:39) | 49.61 | (12:12) | 5340 | | | | |
| | Cross country | 3 | 3:07:15 | 13.55 | (13:49) | 21.8 | (8:35) | | | | | |
| | basic | 17 | 2:30:00 | | | | | | | | | |
| | shovelling | 1 | 2:00:00 | | | | | | | | | |
| | swimming | 1 | 33:26 | 0.62 | (53:48) | 1.0 | (33:26) | | | | | |
| | Total | 269 | 198:55:49 | 817.46 | | 1315.57 | | 6854 | | 310c | | | | averages - sleep:6.1 rhr:46 weight:170lbs |
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Individual entries not listed for report periods longer than a month.
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