Training Log Archive: boyle
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Running | 78 | 44:26:24 | 211.89 | (12:35) | 341.0 | (7:49) | 655 | | | | |
| | spin | 31 | 35:06:24 | 409.64 | (5:09) | 659.25 | (3:12) | | | | | |
| | geocaching | 42 | 35:00:14 | 119.87 | (17:31) | 192.92 | (10:53) | 3241 | | | | |
| | canicross | 60 | 21:40:20 | 81.84 | (15:53) | 131.71 | (9:52) | | | | | |
| | orienteering | 10 | 16:51:31 | 35.65 | (28:23) | 57.37 | (17:38) | 232 | | 130c | | |
| | Snowshoeing | 16 | 10:43:11 | 29.87 | (21:32) | 48.07 | (13:23) | 39 | | | | |
| | walking | 8 | 5:00:46 | 15.32 | (19:38) | 24.66 | (12:12) | 2630 | | | | |
| | swimming | 7 | 2:48:18 | 2.89 | (58:15) | 4.65 | (36:12) | | | | | |
| | Cross country | 3 | 2:14:00 | 9.36 | (14:19) | 15.07 | (8:54) | 115 | | | | |
| | basic | 17 | 1:57:00 | | | | | | | | | |
| | shovelling | 1 | 25:00 | | | | | | | | | |
| | Total | 273 | 176:13:08 | 916.34 | | 1474.7 | | 6912 | | 130c | | | | averages - sleep:5.4 rhr:48 weight:177.6lbs |
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Individual entries not listed for report periods longer than a month.
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